Can a Diabetic eat anything Sweet????

This is because carbohydrates are responsible for raising your blood sugar levels. While you can enjoy sugary foods when you have diabetes, it is important to do so in moderation and with some understanding of how it could impact your blood sugar. This includes sugars found in desserts and sweets.

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. Contain moderate amounts of salt and sugar.

 

Things Diabetic patients can eat if they are craving for sweet:

 

·         Fruit. When most people feel sugar cravings, they reach for high-fat, high-sugar foods like chocolate

·         Berries. ...

·         Dark Chocolate. ...

·         Snack Bars. ...

·         Chia Seeds. ...

·         Sugar-Free Chewing Gum or Mints. ...

·         Legumes. ...

·         Yogurt.

 For further information visit: https://endocrinology.conferenceseries.com/asiapacific/


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