Nanotechnology and Nano medicine.

Hormones are the chemical messenger in our body. They have effect on our mental, physical and Emotional health. They can control sometimes other hormone’s secretion too. Due to this if the balance gets distracted it can create an impactful problem in our body.   They can control our Weight, Mood and appetite too. Normally our endocrine glands make the precise amount of hormones needed for various processes in our body. But due to any problem like genetic problem or any nutrition problem or any other damage or infection related problem if this hormonal balance gets disturbed once, it will take time and patience to get back the balance. But in this modern fast paced time hormonal imbalance became pretty common but fortunately with the help of right diet and some lifestyle habit we can overcome this situation. 12 Proven ways to balance your Hormonal Activity: You have to eat enough amount of protein every day. You should engage yourself with moderate exercise. Avoid Sug...

This is because carbohydrates are responsible for raising your blood  sugar   levels. While  you can  enjoy sugary  foods  when  you have diabetes , it is important  to do  so in moderation and  with  some understanding of how it  could  impact your blood  sugar . This includes sugars found in desserts and  sweets . According to the American  Diabetes  Association, people with  diabetes can  still have  sweets , chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. Contain moderate amounts of salt and  sugar .   Things Diabetic patients can eat if they are craving for sweet:   ·          Fruit. When most people feel  sugar cravings , they reach for high-fat, high- sugar  foods like cho...